H-E-B vs 100% ITALIAN DURUM WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
H-E-B wins in 4 out of 11 nutrient categories
H-E-B: 4
vs
100% ITALIAN DURUM WHEAT MACARONI PRODUCT: 3
(4 ties)
Overview
| Nutrient | H-E-B | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 304 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 18 MG | 0 MG |