GYOZA SHRIMP vs AUTHENTIC RAJAS TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
GYOZA SHRIMP wins in 5 out of 10 nutrient categories
GYOZA SHRIMP: 5
vs
AUTHENTIC RAJAS TAMALES: 4
(1 ties)
Overview
| Nutrient | GYOZA SHRIMP | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calories | 151 cal | 273 cal | |
| Protein | 5.6 g | 5.1 g | |
| Carbs | 24.6 g | 26.3 g | |
| Fat | 4.0 g | 17.2 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYOZA SHRIMP | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 30.3 MG |
Minerals
| Mineral | GYOZA SHRIMP | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 152 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 183 MG | 545 MG |