GUSTO vs BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM

Nutrition comparison per 100 g serving

Ad 468x60

GUSTO wins in 3 out of 9 nutrient categories

GUSTO: 3 vs BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM: 2 (4 ties)

Overview

Nutrient	GUSTO	BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM	Winner
Calories	107 cal	107 cal	Tie
Protein	17.9 g	17.9 g	Tie
Carbs	1.8 g	5.4 g
Fat	3.6 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GUSTO	BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	839 MG
Sodium, Na	929 MG	786 MG

Ad 728x90