GUAVA PASTE vs SUN DRIED & SLICED DAIKON RADISH
Nutrition comparison per 100 g serving
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SUN DRIED & SLICED DAIKON RADISH wins in 11 out of 14 nutrient categories
GUAVA PASTE: 1
vs
SUN DRIED & SLICED DAIKON RADISH: 11
(2 ties)
Overview
| Nutrient | GUAVA PASTE | SUN DRIED & SLICED DAIKON RADISH | Winner |
|---|---|---|---|
| Calories | 306 cal | 321 cal | |
| Protein | 0.9 g | 7.1 g | |
| Carbs | 74.1 g | 64.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | SUN DRIED & SLICED DAIKON RADISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA PASTE | SUN DRIED & SLICED DAIKON RADISH | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 429 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 93 MG | 143 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |