GUAVA MANGO DRINKABLE LOWFAT YOGURT vs ALL NATURAL YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL YOGURT wins in 6 out of 11 nutrient categories
GUAVA MANGO DRINKABLE LOWFAT YOGURT: 4
vs
ALL NATURAL YOGURT: 6
(1 ties)
Overview
| Nutrient | GUAVA MANGO DRINKABLE LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 65 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 18.8 g | 7.1 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA MANGO DRINKABLE LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GUAVA MANGO DRINKABLE LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 46 MG | 147 MG |