GUAVA BREAD vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
DIERBERGS wins in 5 out of 10 nutrient categories
GUAVA BREAD: 3
vs
DIERBERGS: 5
(2 ties)
Overview
| Nutrient | GUAVA BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 265 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 53.6 g | 45.6 g | |
| Fat | 4.5 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | GUAVA BREAD | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 304 MG | 737 MG |