GUAVA BREAD vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 6 out of 10 nutrient categories
GUAVA BREAD: 3
vs
DIERBERGS KITCHEN: 6
(1 ties)
Overview
| Nutrient | GUAVA BREAD | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 284 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 53.6 g | 52.6 g | |
| Fat | 4.5 g | 4.4 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BREAD | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | GUAVA BREAD | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 304 MG | 596 MG |