GUAVA BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA BARS wins in 4 out of 10 nutrient categories
GUAVA BAR: 3
vs
CRUNCHY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | GUAVA BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 950 cal | 452 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 153.6 g | 69.1 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | GUAVA BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 639 MG | 298 MG |