GROUND CHICKEN vs SWEET & SOUR CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
Ad 468x60
GROUND CHICKEN wins in 5 out of 10 nutrient categories
GROUND CHICKEN: 5
vs
SWEET & SOUR CHICKEN FULLY COOKED: 4
(1 ties)
Overview
| Nutrient | GROUND CHICKEN | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 134 cal | 229 cal | |
| Protein | 21.4 g | 7.9 g | |
| Carbs | 0 g | 34.3 g | |
| Fat | 4.5 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GROUND CHICKEN | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 107 MG | 300 MG |