GROUND BEEF ROUND vs SALAMI PLANT POWERED DELI SLICES MEATLESS
Nutrition comparison per 100 g serving
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SALAMI PLANT POWERED DELI SLICES MEATLESS wins in 8 out of 10 nutrient categories
GROUND BEEF ROUND: 1
vs
SALAMI PLANT POWERED DELI SLICES MEATLESS: 8
(1 ties)
Overview
| Nutrient | GROUND BEEF ROUND | SALAMI PLANT POWERED DELI SLICES MEATLESS | Winner |
|---|---|---|---|
| Calories | 214 cal | 175 cal | |
| Protein | 18.8 g | 26.3 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 15.2 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF ROUND | SALAMI PLANT POWERED DELI SLICES MEATLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 74 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 67 MG | 754 MG |