GROUND BEEF vs BEEF PETITE SIRLOIN STEAK
Nutrition comparison per 100 g serving
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BEEF PETITE SIRLOIN STEAK wins in 5 out of 9 nutrient categories
GROUND BEEF: 2
vs
BEEF PETITE SIRLOIN STEAK: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 312 cal | 179 cal | |
| Protein | 17.0 g | 18.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 26.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 264 MG |