GRILLING CORN NIBLETS vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
MELISSA'S wins in 7 out of 10 nutrient categories
GRILLING CORN NIBLETS: 2
vs
MELISSA'S: 7
(1 ties)
Overview
| Nutrient | GRILLING CORN NIBLETS | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 113 cal | 110 cal | |
| Protein | 3.3 g | 10.2 g | |
| Carbs | 18.7 g | 10.2 g | |
| Fat | 4.7 g | 5.1 g | |
| Fiber | 2.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING CORN NIBLETS | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9.7 MG |
Minerals
| Mineral | GRILLING CORN NIBLETS | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 70 MG | 6 MG |