GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL vs CLASSIC LORRAINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC LORRAINE QUICHE wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL: 4
vs
CLASSIC LORRAINE QUICHE: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | CLASSIC LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 120 cal | 247 cal | |
| Protein | 10.7 g | 11.2 g | |
| Carbs | 16 g | 17.7 g | |
| Fat | 1.7 g | 14.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | CLASSIC LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0.7 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | CLASSIC LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 193 MG | 418 MG |