GRILLED CHICKEN BREAST STRIPS vs ITALIAN STYLE CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 5
vs
ITALIAN STYLE CHICKEN PARMESAN: 0
(5 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | ITALIAN STYLE CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 141 cal | 224 cal | |
| Protein | 22.4 g | 21.2 g | |
| Carbs | 4.7 g | 8.2 g | |
| Fat | 2.9 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | ITALIAN STYLE CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | ITALIAN STYLE CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 506 MG | 394 MG |