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Know what is on your plate.

Wegmans Food, GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC

Cooked & Prepared Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
22.4g Protein
4.7g Carbs
2.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.4g 75%
Carbs 4.7g 16%
Fat 2.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 506mg 22%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 506 MG 22%

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC

Wegmans lemon and garlic grilled chicken breast strips contain 141 calories, 22.4g protein, 4.7g carbs, and 2.9g fat per 85g serving. Made from chicken breast with lemon oil, garlic, and buttermilk flavoring, they are a lean, fully cooked protein source ideal for salads and wraps.

Ingredients

CHICKEN BREAST, WATER, TAPIOCA STARCH, DEHYDRATED GARLIC, SALT, SWEET BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, NATURAL BUTTER FLAVOR (MALTODEXTRIN, BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR), DEXTROSE, CITRIC ACID, WHOLE MILK POWDER, GUM ARABIC, CULTURED BUTTERMILK, XANTHAN GUM, NATURAL FLAVORINGS (INCLUDING LEMON OIL).

Dietary Information

GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC gets 63% of its calories from protein, 13% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC

See how Wegmans Food, GRILLED CHICKEN BREAST STRIPS, LEMON & GARLIC compares to other foods in terms of nutrition:

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