GRILLED CHICKEN BREAST STRIPS vs BEEF STROGANOFF
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 5
vs
BEEF STROGANOFF: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 141 cal | 132 cal | |
| Protein | 22.4 g | 5.7 g | |
| Carbs | 4.7 g | 12.8 g | |
| Fat | 2.9 g | 6.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 506 MG | 75 MG |