GRILLED CHICKEN BREAST vs FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST: 5
vs
FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS: 2
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 129 cal | 134 cal | |
| Protein | 24.3 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 388 MG | 482 MG | |
| Sodium, Na | 651 MG | 312 MG |