GRILLED CHICKEN BREAST vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRILLED CHICKEN BREAST: 4
vs
CHEESE PIZZA: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 86 cal | 260 cal | |
| Protein | 9.3 g | 11.0 g | |
| Carbs | 5.7 g | 24.7 g | |
| Fat | 2.9 g | 12.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.1 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 171 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 343 MG | 534 MG |