GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES vs PORK BACK RIBS
Nutrition comparison per 100 g serving
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GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES wins in 5 out of 10 nutrient categories
GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES: 5
vs
PORK BACK RIBS: 3
(2 ties)
Overview
| Nutrient | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calories | 129 cal | 236 cal | |
| Protein | 14.3 g | 16.4 g | |
| Carbs | 12.1 g | 13.6 g | |
| Fat | 2.1 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | PORK BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Sodium, Na | 393 MG | 400 MG |