Carl Buddig &, PORK BACK RIBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Iron, Fe (25% DV).
About PORK BACK RIBS
Tony Roma's Pork Back Ribs come pre-cooked and sauced, with the BBQ sauce built on high fructose corn syrup, vinegar, tomato paste, and hydrolyzed soy protein for depth. The seasoning rub adds more sugar and dextrose on top of that. Fat comes from the pork itself rather than added oils. Protein is solid. The sweet-heavy sauce profile is typical of commercial BBQ, and there is no fiber to speak of. Convenient for a weeknight rib fix, though the sodium and sugar load are worth keeping in mind.
Ingredients
COOKED PORK BACK RIBS, BBQ SAUCE [WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, HYDROLYZED SOY PROTEIN, MUSTARD FLOUR, CARAMEL COLOR, DRIED ONIONS, OLEORESIN PAPRIKA (COLOR), DRIED GARLIC, NATURAL FLAVOR], WATER, SEASONING (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED FOOD STARCH, SPICES, ONION POWDER, CARAMEL COLOR, BEET POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), NATURAL FLAVOR (HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR).
Dietary Information
Notable micronutrients in PORK BACK RIBS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 236 calories per 100 grams, PORK BACK RIBS gets 28% of its calories from protein, 23% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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