GRILL FRANKS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
GRILL FRANKS: 2
vs
TURKEY SAUSAGE: 4
(4 ties)
Overview
| Nutrient | GRILL FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 161 cal | |
| Protein | 9.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILL FRANKS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 962 MG | 607 MG |