GREEN TOMATO vs ORGANIC DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED TOMATOES WITH GREEN CHILIES wins in 7 out of 11 nutrient categories
GREEN TOMATO: 3
vs
ORGANIC DICED TOMATOES WITH GREEN CHILIES: 7
(1 ties)
Overview
| Nutrient | GREEN TOMATO | ORGANIC DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 27 cal | 17 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.6 g | 3.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO | ORGANIC DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | GREEN TOMATO | ORGANIC DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 662 MG | 325 MG |