GREEN SPLIT PEAS vs EASY SIDES IN MINUTES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS wins in 7 out of 12 nutrient categories
GREEN SPLIT PEAS: 7
vs
EASY SIDES IN MINUTES: 3
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 22.9 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,786 MG |