GREEN SPLIT PEAS vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 11 nutrient categories
GREEN SPLIT PEAS: 3
vs
HANNAFORD: 7
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 347 cal | 217 cal | |
| Protein | 24.5 g | 17.4 g | |
| Carbs | 59.2 g | 56.5 g | |
| Fat | 1.0 g | 2.2 g | |
| Fiber | 24.5 g | 26.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GREEN SPLIT PEAS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 43 MG | |
| Iron, Fe | 3.7 MG | 5.9 MG | |
| Potassium, K | 0 MG | 826 MG | |
| Sodium, Na | 10 MG | 33 MG |