GREEN PIGEON PEAS vs SPICY CHIPOTLE CORN
Nutrition comparison per 100 g serving
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GREEN PIGEON PEAS wins in 7 out of 10 nutrient categories
GREEN PIGEON PEAS: 7
vs
SPICY CHIPOTLE CORN: 2
(1 ties)
Overview
| Nutrient | GREEN PIGEON PEAS | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 3.2 g | 2.0 g | |
| Carbs | 12.1 g | 13.3 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PIGEON PEAS | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4.9 MG |
Minerals
| Mineral | GREEN PIGEON PEAS | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 67 MG | 204 MG |