GREEN PICKLED SERRANO PEPPERS vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PICKLED SERRANO PEPPERS wins in 6 out of 10 nutrient categories
GREEN PICKLED SERRANO PEPPERS: 6
vs
CHICKEN CAESAR SALAD: 3
(1 ties)
Overview
| Nutrient | GREEN PICKLED SERRANO PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 22 cal | 159 cal | |
| Protein | 2.2 g | 7.1 g | |
| Carbs | 4.4 g | 6.2 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 4.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED SERRANO PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GREEN PICKLED SERRANO PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 211 MG |