Goya, GREEN PICKLED SERRANO PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (43% DV).
About GREEN PICKLED SERRANO PEPPERS
Goya Green Pickled Serrano Peppers from Goya Foods are brined serrano peppers with carrots, onions, garlic, and spices in a vinegar-based solution. Each 45g serving delivers 22 calories, 2.22g protein, 4.44g carbs, and 4.4g fiber with no fat, making them an exceptionally high-fiber, low-calorie spicy condiment.
Ingredients
SERRANO PEPPERS, WATER, VINEGAR, CARROTS, SALT, ONIONS, SUGAR, OR HIGH-FRUCTOSE CORN SYRUP, CORN OIL, GARLIC AND SPICES.
Dietary Information
GREEN PICKLED SERRANO PEPPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN PICKLED SERRANO PEPPERS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 22 calories per 100 grams, GREEN PICKLED SERRANO PEPPERS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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