GREEN ONION TURKEY SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 4 out of 10 nutrient categories
GREEN ONION TURKEY SMOKED SAUSAGE: 3
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | GREEN ONION TURKEY SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 312 cal | |
| Protein | 3.6 g | 14.6 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION TURKEY SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GREEN ONION TURKEY SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 964 MG | 979 MG |