GREEN OLIVE PASTE vs CUCUMBER SNACK
Nutrition comparison per 100 g serving
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CUCUMBER SNACK wins in 7 out of 10 nutrient categories
GREEN OLIVE PASTE: 2
vs
CUCUMBER SNACK: 7
(1 ties)
Overview
| Nutrient | GREEN OLIVE PASTE | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 20 g | 74.1 g | |
| Fat | 46.7 g | 14.1 g | |
| Fiber | 6.7 g | 24.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE PASTE | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | GREEN OLIVE PASTE | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,333 MG | 106 MG |