GREEN LENTIL BROWN RICE BLEND vs SELECT SUNRISE BLEND WITH QUINOA FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
SELECT SUNRISE BLEND WITH QUINOA FLAKES wins in 3 out of 10 nutrient categories
GREEN LENTIL BROWN RICE BLEND: 1
vs
SELECT SUNRISE BLEND WITH QUINOA FLAKES: 3
(6 ties)
Overview
| Nutrient | GREEN LENTIL BROWN RICE BLEND | SELECT SUNRISE BLEND WITH QUINOA FLAKES | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 11.1 g | 15.6 g | |
| Carbs | 75.6 g | 68.9 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 8.9 g | 8.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN LENTIL BROWN RICE BLEND | SELECT SUNRISE BLEND WITH QUINOA FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN LENTIL BROWN RICE BLEND | SELECT SUNRISE BLEND WITH QUINOA FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |