GREEN DRAGON CRUNCH ROLL WR vs VEGETABLE ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE ROLL WR wins in 5 out of 10 nutrient categories
GREEN DRAGON CRUNCH ROLL WR: 4
vs
VEGETABLE ROLL WR: 5
(1 ties)
Overview
| Nutrient | GREEN DRAGON CRUNCH ROLL WR | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calories | 159 cal | 138 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 23.8 g | 26.4 g | |
| Fat | 6.9 g | 3.1 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN DRAGON CRUNCH ROLL WR | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.6 MG |
Minerals
| Mineral | GREEN DRAGON CRUNCH ROLL WR | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 309 MG | 312 MG |