GREEK YOGURT DIP & DRESSING vs AIOLI DIP + SPREAD
Nutrition comparison per 100 g serving
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GREEK YOGURT DIP & DRESSING wins in 6 out of 11 nutrient categories
GREEK YOGURT DIP & DRESSING: 6
vs
AIOLI DIP + SPREAD: 1
(4 ties)
Overview
| Nutrient | GREEK YOGURT DIP & DRESSING | AIOLI DIP + SPREAD | Winner |
|---|---|---|---|
| Calories | 203 cal | 321 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 8.5 g | 7.1 g | |
| Fat | 17.0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIP & DRESSING | AIOLI DIP + SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DIP & DRESSING | AIOLI DIP + SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 864 MG | 536 MG |