Litehouse — GREEK YOGURT DIP & DRESSING, CREAMY RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 864 MG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
About GREEK YOGURT DIP & DRESSING, CREAMY RANCH
Litehouse Greek Yogurt Creamy Ranch Dip and Dressing uses a nonfat Greek yogurt base with canola oil, egg yolk, apple cider vinegar, dried garlic, chive, and butter extractives. Per 59ml serving: 203 calories, 5.08g protein, 8.47g carbs, and 16.95g fat. It works as a vegetable dip or poured over salad and has more protein than a standard ranch dressing.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, SALT, SUGAR, EGG YOLK, MODIFIED CORN STARCH, GLUCONIC ACID, APPLE CIDER VINEGAR, DISTILLED VINEGAR, DRIED GARLIC, SPICES, ACACIA GUM, DRIED ONION, LACTIC ACID, DEXTROSE, XANTHAN GUM, MALTODEXTRIN, DRIED CHIVE, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, BUTTER EXTRACTIVES.
Dietary Information
Notable micronutrients in GREEK YOGURT DIP & DRESSING, CREAMY RANCH include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 203 calories per 100 grams, GREEK YOGURT DIP & DRESSING, CREAMY RANCH gets 10% of its calories from protein, 17% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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