GREEK YOGURT vs PINA COLADA GREEK BLENDED NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINA COLADA GREEK BLENDED NONFAT YOGURT wins in 4 out of 11 nutrient categories

GREEK YOGURT: 2 vs PINA COLADA GREEK BLENDED NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	GREEK YOGURT	PINA COLADA GREEK BLENDED NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	12 g	11.3 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	PINA COLADA GREEK BLENDED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	2.4 MG

Mineral	GREEK YOGURT	PINA COLADA GREEK BLENDED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	107 MG	160 MG
Sodium, Na	33 MG	40 MG

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