GREEK STYLE A SAVORY BLEND OF SPINACH vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 6 out of 11 nutrient categories
GREEK STYLE A SAVORY BLEND OF SPINACH: 3
vs
BEEF TAQUITOS: 6
(2 ties)
Overview
| Nutrient | GREEK STYLE A SAVORY BLEND OF SPINACH | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 259 cal | 206 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 25.9 g | 22.6 g | |
| Fat | 14.1 g | 8.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE A SAVORY BLEND OF SPINACH | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE A SAVORY BLEND OF SPINACH | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 435 MG | 304 MG |