GREEK ORZO PASTA BAKE vs PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GREEK ORZO PASTA BAKE: 5
vs
PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO: 5
(2 ties)
Overview
| Nutrient | GREEK ORZO PASTA BAKE | PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO | Winner |
|---|---|---|---|
| Calories | 95 cal | 258 cal | |
| Protein | 3.5 g | 9.9 g | |
| Carbs | 15.6 g | 37.1 g | |
| Fat | 1.6 g | 7.5 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK ORZO PASTA BAKE | PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK ORZO PASTA BAKE | PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN & CHEESE HANDMADE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 57 MG | 347 MG |