GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About GREEK ORZO PASTA BAKE, GREEK ORZO
GREEK ORZO PASTA BAKE, GREEK ORZO is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.6g of carbohydrates, and 1.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ORZO (WATER, DURUM WHEAT FLOUR), TOMATO PULP (TOMATOES, TOMATO JUICE, ACIDIFIER CITRIC ACID), CHERRY TOMATOES, GRILLED ZUCCHINI, BLACK OLIVES (BLACK OLIVE, SALT), YELLOW PEPPER, RED PEPPER, SUGAR SNAPS, WATER, TOMATO PUREE, LEMON JUICE FROM CONCENTRATE, CUMIN POWDER, OREGANO, PARSLEY, BLACK PEPPER, BELL PEPPER, CINNAMON, GARLIC, BASIL, CANE SUGAR, CORIANDER.
Dietary Information
GREEK ORZO PASTA BAKE, GREEK ORZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, GREEK ORZO PASTA BAKE, GREEK ORZO gets 15% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO
See how GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO compares to other foods in terms of nutrition:
- GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO vs Safeway — GOURMET SKILLET ENTREE, ORANGE PEEL CHICKEN
- GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO vs Safeway — SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL
- GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO vs Food Town — SLIDERS MINI CHEESEBURGERS
- GS1 Ireland — GREEK ORZO PASTA BAKE, GREEK ORZO vs Hannaford Bros — BEEF & BEAN BURRITOS
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.