GREEK OLIVE MIX vs ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES
Nutrition comparison per 100 g serving
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ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES wins in 6 out of 10 nutrient categories
GREEK OLIVE MIX: 3
vs
ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES: 6
(1 ties)
Overview
| Nutrient | GREEK OLIVE MIX | ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES | Winner |
|---|---|---|---|
| Calories | 240 cal | 165 cal | |
| Protein | 1 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 25 g | 12.9 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK OLIVE MIX | ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 920 MG | 388 MG |