GREEK MOUSSAKA MEATLESS MEATBALLS vs PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED BREAKFAST PATTIES wins in 7 out of 11 nutrient categories
GREEK MOUSSAKA MEATLESS MEATBALLS: 3
vs
PLANT-BASED BREAKFAST PATTIES: 7
(1 ties)
Overview
| Nutrient | GREEK MOUSSAKA MEATLESS MEATBALLS | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 175 cal | 184 cal | |
| Protein | 12.5 g | 18.4 g | |
| Carbs | 8.8 g | 13.2 g | |
| Fat | 7.5 g | 6.6 g | |
| Fiber | 5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK MOUSSAKA MEATLESS MEATBALLS | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 79 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Phosphorus, P | 124 MG | 0 MG | |
| Potassium, K | 355 MG | 579 MG | |
| Sodium, Na | 400 MG | 421 MG |