GREEK LIFESTYLE FLATBREAD vs WILD WHEAT BAKERY
Nutrition comparison per 100 g serving
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GREEK LIFESTYLE FLATBREAD wins in 5 out of 10 nutrient categories
GREEK LIFESTYLE FLATBREAD: 5
vs
WILD WHEAT BAKERY: 4
(1 ties)
Overview
| Nutrient | GREEK LIFESTYLE FLATBREAD | WILD WHEAT BAKERY | Winner |
|---|---|---|---|
| Calories | 254 cal | 211 cal | |
| Protein | 21.1 g | 7.0 g | |
| Carbs | 28.2 g | 45.6 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK LIFESTYLE FLATBREAD | WILD WHEAT BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GREEK LIFESTYLE FLATBREAD | WILD WHEAT BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Sodium, Na | 507 MG | 439 MG |