GREEK INSPIRED SALAD WITH CHICKEN vs RIPE OLIVES
Nutrition comparison per 100 g serving
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GREEK INSPIRED SALAD WITH CHICKEN wins in 8 out of 10 nutrient categories
GREEK INSPIRED SALAD WITH CHICKEN: 8
vs
RIPE OLIVES: 1
(1 ties)
Overview
| Nutrient | GREEK INSPIRED SALAD WITH CHICKEN | RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 101 cal | 179 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 6.9 g | 17.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED SALAD WITH CHICKEN | RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | GREEK INSPIRED SALAD WITH CHICKEN | RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 377 MG | 786 MG |