GREEK FETA SALAD vs SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SALAD wins in 5 out of 12 nutrient categories
GREEK FETA SALAD: 3
vs
SALAD: 5
(4 ties)
Overview
| Nutrient | GREEK FETA SALAD | SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 24 g | 6.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA SALAD | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA SALAD | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,870 MG | 375 MG |