GREAT NORTHERN BEANS vs MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREAT NORTHERN BEANS: 5
vs
MEIJER: 5
(1 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | MEIJER | Winner |
|---|---|---|---|
| Calories | 69 cal | 85 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 13.9 g | 15.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT NORTHERN BEANS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GREAT NORTHERN BEANS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 108 MG | 100 MG |