GREAT LAKES CHEESE vs GOURMET QUEIJO DE CABRA CURADO
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET QUEIJO DE CABRA CURADO wins in 5 out of 11 nutrient categories
GREAT LAKES CHEESE: 4
vs
GOURMET QUEIJO DE CABRA CURADO: 5
(2 ties)
Overview
| Nutrient | GREAT LAKES CHEESE | GOURMET QUEIJO DE CABRA CURADO | Winner |
|---|---|---|---|
| Calories | 214 cal | 383 cal | |
| Protein | 21.4 g | 21.7 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 12.5 g | 30.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT LAKES CHEESE | GOURMET QUEIJO DE CABRA CURADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT LAKES CHEESE | GOURMET QUEIJO DE CABRA CURADO | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 643 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 1,393 MG | 647 MG |