GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL vs NATURE'S PATH ORGANIC
Nutrition comparison per 100 g serving
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GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL wins in 7 out of 13 nutrient categories
GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL: 7
vs
NATURE'S PATH ORGANIC: 4
(2 ties)
Overview
| Nutrient | GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL | NATURE'S PATH ORGANIC | Winner |
|---|---|---|---|
| Calories | 381 cal | 360 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 66.7 g | 78 g | |
| Fat | 7.1 g | 2 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL | NATURE'S PATH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL | NATURE'S PATH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 40 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 381 MG | 360 MG | |
| Sodium, Na | 190 MG | 200 MG |