GREAT AMERICAN SEAFOOD vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
GREAT AMERICAN SEAFOOD wins in 5 out of 10 nutrient categories
GREAT AMERICAN SEAFOOD: 5
vs
SOCKEYE SALMON: 2
(3 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 111 cal | |
| Protein | 18.8 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 482 MG | 66 MG |