GREAT AMERICAN SEAFOOD vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GREAT AMERICAN SEAFOOD wins in 4 out of 10 nutrient categories
GREAT AMERICAN SEAFOOD: 4
vs
GIANT EAGLE: 3
(3 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 94 cal | 106 cal | |
| Protein | 18.8 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 35 MG |