GREAT AMERICAN APPETIZERS vs PAPOU'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
PAPOU'S KITCHEN wins in 5 out of 10 nutrient categories
GREAT AMERICAN APPETIZERS: 4
vs
PAPOU'S KITCHEN: 5
(1 ties)
Overview
| Nutrient | GREAT AMERICAN APPETIZERS | PAPOU'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 260 cal | 160 cal | |
| Protein | 11.5 g | 7.6 g | |
| Carbs | 29.8 g | 26.4 g | |
| Fat | 11.5 g | 2.8 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN APPETIZERS | PAPOU'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 4.5 MG |
Minerals
| Mineral | GREAT AMERICAN APPETIZERS | PAPOU'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 94 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Sodium, Na | 404 MG | 462 MG |