GRAVLAX SMOKED SALMON vs SHREDDED SHRIMP
Nutrition comparison per 100 g serving
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SHREDDED SHRIMP wins in 6 out of 11 nutrient categories
GRAVLAX SMOKED SALMON: 2
vs
SHREDDED SHRIMP: 6
(3 ties)
Overview
| Nutrient | GRAVLAX SMOKED SALMON | SHREDDED SHRIMP | Winner |
|---|---|---|---|
| Calories | 232 cal | 83 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 10.7 g | 4.8 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVLAX SMOKED SALMON | SHREDDED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVLAX SMOKED SALMON | SHREDDED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 2,024 MG |