GRAUL'S MARKET vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
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MOUNTAIN MIX wins in 6 out of 11 nutrient categories
GRAUL'S MARKET: 3
vs
MOUNTAIN MIX: 6
(2 ties)
Overview
| Nutrient | GRAUL'S MARKET | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 529 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 33.3 g | 41.2 g | |
| Fat | 43.3 g | 38.2 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAUL'S MARKET | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAUL'S MARKET | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 556 MG | |
| Sodium, Na | 300 MG | 279 MG |